Smartwatch Garmin Instinct 3 Solar Tactical 45mm

The new Instinct 3 series by Garmin. High quality, accurate sensors, improved desing and ergonomy. 

Health and Wellness: Better understand your overall health through heart rate variability during sleep, Stress tracking, Receive a customizable overview of sleep, training calendar, HRV status, weather, and more as soon as you wake up, Start a breathing activity to record your stress levels and breathing, See how you breathe during the day and night, Estimate your fitness level in relation to your real age, Track your monthly cycle and pregnancy to receive exercise and nutrition advice.

Activity Tracking: Record activities including cycling, open water swimming, strength training, and many more, Train for a race, a personal record, or simply to improve your fitness with Garmin coach training programs for runners and cyclists, Create workouts with over 1600 exercises in the Garmin Connect app, See your adaptation to the current altitude and temperature based on your health measurements, Record HIIT workouts that include AMRAP, EMOM, Tabata, and custom exercises, Know how long you need to rest until the next high-intensity exercise based on your last workout.

Stay connected: Receive emails, messages, and notifications on your smartwatch when connected to an iPhone or Android smartphone, If you feel unsafe or if your watch detects an incident, your watch will send a message with your real-time location, Your friends and family can see your real-time location and view your scheduled routes with the Livetrack feature, Navigate the next trail with an altimeter, barometer, and three-axis electronic compass, Superior location accuracy with SATIQ technology and multi-band GPS while optimizing battery life.

Technical Specifications:
Colour: Black
Release Date:2025
Screen Resolution: 416x416 pixels
Screen Type: AMOLED
Compatible Operating System: Android, iOS
Touch Screen: Yes
Connection: Bluetooth, NFC
Strap: Silicone
Case material: Aluminum